Losing your job can feel like a pause. But your next step starts here.

The coaching was tailored to be just right for me together with the career coach. There were no unnecessary sections. I particularly understood the importance of LinkedIn in todays labour market and boosted my self-esteem with the help of my career coach. I also understood that applying for a job is largely more than sending applications for open positions. I also gained excellent knowledge and understanding of myself, my strengths and achievements.

The most valuable thing in the coaching was realising that you are not alone in the situation and there was a place to go. In the workshops, there were people in similar situations who had experienced the same thing. I got the necessary support and coaching.

For me, the most useful thing was to stop and analyse my own situation with the help of a systematic concept and support, and what I really want from working life and work. I see that this whole worked for me as career coaching, self-analysis tasks helped reflect on the situation and process, the instructor supported and challenged well along the way, group sessions and networks carried the process forward and brought good energy to the work

Personal meetings with the coach were most important. They maintained reflection and brightening up what I would really like to do in the future.

The most useful thing was to distinguish what I have done in my work and what is really my passion, as well as tasks where I can utilise my true strengths. You never stop to think about these things in working life – you just do what work brings