This exercise is great whenever you want to tackle a task efficiently and keep yourself focused and productive. It eliminates unnecessary distractions and enhances motivation.
The Pomodoro technique is designed to improve your time management skills, especially in a self-leadership context. When working we are often distracted by several factors but with the Pomodoro technique, you work only on one task at the time. The technique splits your time into intervals, with a short break in between, with the attempt to maximise your concentration on one particular task.
The “Pomodoro Technique®” and “Pomodoro®” are registered trademarks by Francesco Cirillo.
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